Stop Arguing. Do this Instead.
It's an evolutionary trait that we think getting what we want happens when we complain, cry, yell or throw adult-sized tantrums. It started when you were a baby; you had needs so you cried. Someone
Here’s What Makes A Relationship Easy
Relationships are hard work. That's what they tells us, whoever they are. (Someday I'd like to meet this person, named "they".) After all, you have to find the right person, and then make things work. It's all quite forced, wouldn't
Shadow Work and The Painful Separation of Belonging
A prelude if I may... Time and again, whether it's with clients working on weight loss or life balance or clearing clutter or finding a relationship, I notice one thing in common. People are searching
Soul Work and NLP
Many of you have watched my journey and the evolution of it unfold across the past four years since I left advertising and became an entrepreneur, coach and self-improvement expert. When I first met with
Holistic Relationship Coaching: The Big 3 Buckets for Expanding Love
Relationship has been my backdrop for igniting conversations about how we live and how we show up for ourselves, and others within that life. My work is about how we live an expansive, fulfilled life, in
How to Stop Judging Yourself and Everyone Around You
Unless you’ve spent a significant amount of time with me, you may not know I choose my underwear color based on the chakra needing the most love that day, or that I shoot arrow prayers