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The Problem With Having It All

"Having it all" is one of those marketing catch-phrases that nearly everyone says they want. Yet the best understanding we have of what it means is a mild sense of what it would be like

How Do You Want To Feel?

Feelings. Emotions. Unless you are a cave-dwelling rock, you likely have them. Feelings and emotions are an essential ingredient for living life to the fullest, loving and being healthy. For some reason, feelings also get

How To Keep From Chasing Stillness

Have you ever just wanted to be still? Relax. Unwind. Be enough. Living on a hamster wheel has become the norm...We eat fast, think on our feet, move quickly through our day and demand that

Who Would You Be If You Weren’t Your Job?

Many of the women who come to me for private coaching have a similar initial frustration: their job IS their life. They want more balance, which really means more life. (They've always got the "more