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  • FamilyConstellations_NelsonBC

Your Inherited Suffering

Ever feel like no matter what you do, something in your life is just not getting better? Like no matter how healthy you eat, you just can't heal your body...or lose weight...or get pregnant...or even

  • 79afaa43-4784-4ed5-8280-fce5e4fc09b7

How To Get Lasting Change Using Neuro-Lingusitic Programming (NLP)

Many of my clients have never heard of neuro-linguistic programming (NLP) when they schedule their first session. They tell me they're stuck and want to feel more alive, fulfilled, healthy or in love. They've tried

  • 02-a-dream-is-a-wish

Musings on goal setting, motivation and creating what you would like…

Goal setting is so 1990. If you are still setting goals, I'm going to say a prayer that you are being forced by an ominous and outdated boss to write down empty promises in a

  • moonstone-grain-love

Shadow Work and The Painful Separation of Belonging

A prelude if I may... Time and again, whether it's with clients working on weight loss or life balance or clearing clutter or finding a relationship, I notice one thing in common. People are searching

  • buckets

Holistic Relationship Coaching: The Big 3 Buckets for Expanding Love

Relationship has been my backdrop for igniting conversations about how we live and how we show up for ourselves, and others within that life. My work is about how we live an expansive, fulfilled life, in

How to Stop Judging Yourself and Everyone Around You

Unless you’ve spent a significant amount of time with me, you may not know I choose my underwear color based on the chakra needing the most love that day, or that I shoot arrow prayers