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  • 02-a-dream-is-a-wish

Musings on goal setting, motivation and creating what you would like…

Goal setting is so 1990. If you are still setting goals, I'm going to say a prayer that you are being forced by an ominous and outdated boss to write down empty promises in a

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The Problem With Having It All

"Having it all" is one of those marketing catch-phrases that nearly everyone says they want. Yet the best understanding we have of what it means is a mild sense of what it would be like

  • couple-arguing

Stop Arguing. Do this Instead.

It's an evolutionary trait that we think getting what we want happens when we complain, cry, yell or throw adult-sized tantrums. It started when you were a baby; you had needs so you cried. Someone

  • relationship easy

Here’s What Makes A Relationship Easy

Relationships are hard work. That's what they tells us, whoever they are. (Someday I'd like to meet this person, named "they".) After all, you have to find the right person, and then make things work. It's all quite forced, wouldn't

  • moonstone-grain-love

Shadow Work and The Painful Separation of Belonging

A prelude if I may... Time and again, whether it's with clients working on weight loss or life balance or clearing clutter or finding a relationship, I notice one thing in common. People are searching

Remembering The Sandy Hook Children at Christmas

A Prayer for Our Collective Wellness... - There comes a time in every child's life when they stop believing in Santa. Something shifts and the magic is lost. They start to believe instead, that this world