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Your Inherited Suffering

Ever feel like no matter what you do, something in your life is just not getting better? Like no matter how healthy you eat, you just can't heal your body...or lose weight...or get pregnant...or even

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How To Get Lasting Change Using Neuro-Lingusitic Programming (NLP)

Many of my clients have never heard of neuro-linguistic programming (NLP) when they schedule their first session. They tell me they're stuck and want to feel more alive, fulfilled, healthy or in love. They've tried

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A prayer for Soulful Self Expression

My clients come into my office and one of the first things they ask me is, Christine, when are you going to start writing something again? I  usually smile, shrug and offer up something about

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Shadow Work and The Painful Separation of Belonging

A prelude if I may... Time and again, whether it's with clients working on weight loss or life balance or clearing clutter or finding a relationship, I notice one thing in common. People are searching

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Soul Work and NLP

Many of you have watched my journey and the evolution of it unfold across the past four years since I left advertising and became an entrepreneur, coach and self-improvement expert. When I first met with