Health is a mental, emotional, physical and spiritual journey. Making changes from the inside out–addressing the thoughts, energies, emotions and life patterns that operate inside your mind, your cells and your very unique vibrations as a human being.  Go deep into your internal inquiry, with this FREE workbook to help you uncover the hidden beliefs that are impacting your health.

ESSENTIAL OILS

As a wellness consultant for doTerra Essential Oils, I can help you identify the products, blends and therapeutic grade oils for your body, wellbeing and home. Essentials oils provide natural alternatives to synthetic perfumes, toxic cleaning products, beauty care products and cooking ingredients.

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NUTRITION SUPPLEMENTS

Egg health, hormone balance and many unexplained women’s health concerns can be addressed naturally through nutritional balancing. Supplements on the market vary widely in source materials, ingredients and quality. My affiliate links to supplements, online stores and suggested brands make shopping and research easier.

COMING SOON

YOUR MINDFULNESS GUIDE TO MAKING A BABY (COMING SOON)

Pregnancy is a divine creation that involves mental, emotional, physical and spiritual alignment. Most of the women I meet with have explored the physical aspects of taking care of their bodies, but have not considered the impact their thoughts have on conception, fetal development and even their children’s first few years of life.

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INTEGRATIVE NUTRITION

My journey began nearly a decade ago when I happened upon Integrative Nutrition, a school for holistic health and wellness. It is now a distance learning program that can support you in pursuing health and wellness for yourself, your family or a change in your career. Try a sample class and take charge of your own wellbeing.

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