Benefits Of Yoga: A Healing Force for Negative Body Image
There are many amazing things we can do to start the healing process if our body image and relationship with food is not as positive as it could be. And …
Body Image
Levi’s Curve ID Bold Curve Jeans – But Where Are The Curves?
Lately I seem to be running into advertisements for Levi’s Curve ID Bold Curve jeans everywhere – tv, online, Facebook – you name it. While one would think that I …
Diet Books Are Not For Girls.
We live in an amazing world. One that’s filled with opportunities. Wonder. Beauty. And from time to time even a little magic. Despite that at least being my perspective, being …
Let’s Stop Self Hate
I have been very inspired by a passionate plea from Kendra Sebelius in this past week to begin a movement to stop self hate. You can view a clip from Kendra at …
Sacred Self’s ‘Big’ Body Image Ideas
When I called submissions outlining ideas on how we could become a more ‘body positive’ Australia I received a wonderful email reply from Michelle McGrath of sacred self .Michelle has …
Food you like is food that feels good.
One of my most scandalous messages is that you should eat whatever you want,in whatever amount you want. What scandalizes me is how people often interpret this message. Over and over again, …
Donna Hay ‘Drops’ Dress Sizes
The headlines screamed ‘How Donna Hay Dropped Three Dress Size’together with a full length photo from the front page of the weekend newspaper. The full colour story on one of …
The Lure of Labiaplasty
Just over a week ago, I was booked in for a surgery called Labiaplasty. Labiaplasty is a surgery for women with elongated labia minora, or the inner lips of a woman’s …
Notes on “Heavy.”
I don’t normally write about TV shows. In fact, I purposely avoid watching TV shows about heavy nutrition, fitness, and weight loss because they annoy me, and my yelling at …
Julie Goodwin Says No To Diet Industry
Like so many people caught up in the juggernaut that was the first season of MasterChef , I fell a little in love with its first winner Julie Goodwin. She says no to …