The Self Compassion Diet by Jean Fain is a book about the latest scientific research regarding self compassion and relationships. It’s about building a healthier relationship with ourselves, as well …
Celebrity body image quotes inspire people of all ages to love and appreciate their own bodies. Whether you’re struggling with self-esteem or just want to cheer someone up, these quotes …
Body image is an important issue that needs to be addressed, especially when it comes to disabled people. Too often, disabled people are left out of conversations about physical disability …
There are many amazing things we can do to start the healing process if our body image and relationship with food is not as positive as it could be. And …
Lately I seem to be running into advertisements for Levi’s Curve ID Bold Curve jeans everywhere – tv, online, Facebook – you name it. While one would think that I …
We live in an amazing world. One that’s filled with opportunities. Wonder. Beauty. And from time to time even a little magic. Despite that at least being my perspective, being …
I have been very inspired by a passionate plea from Kendra Sebelius in this past week to begin a movement to stop self hate. You can view a clip from Kendra at …
When I called submissions outlining ideas on how we could become a more ‘body positive’ Australia I received a wonderful email reply from Michelle McGrath of sacred self .Michelle has …
One of my most scandalous messages is that you should eat whatever you want,in whatever amount you want. What scandalizes me is how people often interpret this message. Over and over again, …
The headlines screamed ‘How Donna Hay Dropped Three Dress Size’together with a full length photo from the front page of the weekend newspaper. The full colour story on one of …