Diet Books Are Not For Girls.
We live in an amazing world. One that’s filled with opportunities. Wonder. Beauty. And from time to time even a little magic. Despite that at least being my perspective, being …
We live in an amazing world. One that’s filled with opportunities. Wonder. Beauty. And from time to time even a little magic. Despite that at least being my perspective, being …
I have been very inspired by a passionate plea from Kendra Sebelius in this past week to begin a movement to stop self hate. You can view a clip from Kendra at …
When I called submissions outlining ideas on how we could become a more ‘body positive’ Australia I received a wonderful email reply from Michelle McGrath of sacred self .Michelle has …
One of my most scandalous messages is that you should eat whatever you want,in whatever amount you want. What scandalizes me is how people often interpret this message. Over and over again, …
The headlines screamed ‘How Donna Hay Dropped Three Dress Size’together with a full length photo from the front page of the weekend newspaper. The full colour story on one of …
Just over a week ago, I was booked in for a surgery called Labiaplasty. Labiaplasty is a surgery for women with elongated labia minora, or the inner lips of a woman’s …
I don’t normally write about TV shows. In fact, I purposely avoid watching TV shows about heavy nutrition, fitness, and weight loss because they annoy me, and my yelling at …
The diet industry is a multi-billion dollar business that preys on people’s insecurities and promotes harmful fad diets. But one woman is saying enough is enough. Julie Goodwin, winner of …
Well…we already know according to the advertising, media and consumer worlds that we have serious issues with our cleavage, thighs, bottoms, tummies, cellulite, wrinkles, sun spots etc. All are in …