Long Road to Recovery by Jenn Delage
Jenn Delage’s “Long Road to Recovery” is a powerful and inspiring story of triumph over adversity. Delage’s journey of overcoming obstacles and setbacks serves as a beacon of hope for …
Emotional Health
Top 8 Myths About Life Coaching
There are many myths about Life coaching.In this article Iam going to discuss Top 8 Myths about Life coaching. In every industry and area of business there are always myths …
Focus on the Beauty of life !
When something goes ‘wrong’ why do we so often spend so much time stewing, mulling, pondering, worrying and wondering about it? Just focus on the Beauty of life. Would I be …
Let’s Release – Don’t Judge People
Whether we like to admit it or not – we judge people all the time. We keep our mind to don’t judge but it happens. We don’t have a right to …
Benefits Of Yoga: A Healing Force for Negative Body Image
There are many amazing things we can do to start the healing process if our body image and relationship with food is not as positive as it could be. And …
10 Ways To Stop Thinking Negative Thoughts And Start Living Life In The Present Moment
We have all been there.Those times when you feel lost – negative – struggling – weighed down. And it can be hard. Really hard. To think that there will be …
Letting Go of Guilt
I’m opening up the Beautiful You confessional. First time ever. But I’m feeling it needs to be done. So often I hear incredible people doing amazing things mutter words like …
Every Word Matters – Speak Kindly
Most people, unless they are terribly shy and non-communicative – talk alot. Tens of thousands of words come out of our mouths every day, week and year. I know we have …
The Power of Pausing
It’s such a small thing. The power of pausing. But it can make such a difference in your life. In immeasurable ways. For the better. What is this small thing? It’s …
Life lessons
I’ve started a little list of my advice for my future children and wanted to share a few of the things on there with you. Enjoy and feel free to …