My friend says she is fat- what should I do?
I have a friend who talks about what she ate, how bad it made her feel and how fat she is all the time. Seriously all the time! On Facebook, …
Love
Your real beauty – Your true work – Your beautiful life
This is the new mantra of beautiful you. I was reflecting for a number of months last year about the core meaning of my work and what I wanted it to mean …
How Cleaning Out Your Wardrobe is Good for Your Self Esteem and Body Image
Yesterday was the last day of my Summer holiday. I had initially thought I might have an easy, lay about day, but when I woke up I felt more energised …
You Are Lovable at Any Size
Listen Up Beautiful You I’ve got something to say. It’s important and I need you to read it, hear it and let it morph into your soul. Really, really, morph. …
How to Stop Judging Yourself and Everyone Around You
Unless you’ve spent a significant amount of time with me, you may not know I choose my underwear color based on the chakra needing the most love that day, or …
Feeling Stuck? Here’s How to Surrender to Love
Do you ever feel like you’re stuck, like you’ve lost your way? Like there’s a plan and a purpose for your life but you’ve fallen off the track and have no idea how to get back onto …