Focus on yourself Beautiful
“Focus on Yourself. Please. Don’t let your revolve around someone else, because people are temporary. Do your own things, have your own likes. Don’t do things for them. Do things …
Self Care
Taming Your Inner Critic
Do you ever find yourself feeling angry and frustrated more often than you’d like? Taming your Inner Critic is a need then.If so, it might be time to address your …
10 Self Love Tips for This Valentine’s Day: A Simple Guide for Life Coaches
It’s the month and season of love. And while it’s usual for us to think about this valentines as only being for romance, red roses and strangely scary stuffed animals …
When Will You Give Yourself Permission To Love Your Body?
When might it be? Will it be when you lose weight? Will it be when you tone up? Will it be when you get your nose done? Will it be …
Want to Move Beyond Your Fear? Then Move!
moment it feels to me like there is tonne of fear circulating through the Universe. This could simply be my radar, but I’m seeing it and hearing it from a …
Ten Tips To Live Your Most Blissed Life
If you would have asked me years ago what my most blissed life entailed I would have said parties, alcohol, older boyfriend, sleeping out, and rollin’ with my crew. Turns …
Compare Yourself Less. Love Yourself More.
I think it’s catching on. And spreading. And I’m seeing more and more people succumb to its negative charms and lure. What is it? Comparisonitis. The dis-ease of comparing yourself …
Are You Eating Enough Brain Food?
How Food Affects Your Ability to Think What you eat could have profound effects on how you think, on your intelligence level, and on your memory. For example, according to …
