Fears

I have many fears. I’m afraid of spiders, snakes, the unknown, death, dark alleys, etc…but I also have fears based on my weight and my recovery. Now hear me out…I’m …

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I Get You

Don’t you just love it when someone ‘gets you.’  I know I do. It can be a feeling we experience from a whole heart connection to another person – or …

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Comfortable

When the cold weather rolls in, we all have a way of gravitating toward the things that make us feel comfortable. Cozy blankets, hot chocolate, carbs. It’s our way of …

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today in fat hatred…

*trigger warning for fat hatred* Without going into minute detail, I will admit that I have been struggling lately. A toxic mix of depression, anxiety, medication induced weight gain, medically …

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