I Get You

Don’t you just love it when someone ‘gets you.’  I know I do. It can be a feeling we experience from a whole heart connection to another person – or …

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Comfortable

When the cold weather rolls in, we all have a way of gravitating toward the things that make us feel comfortable. Cozy blankets, hot chocolate, carbs. It’s our way of …

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today in fat hatred…

*trigger warning for fat hatred* Without going into minute detail, I will admit that I have been struggling lately. A toxic mix of depression, anxiety, medication induced weight gain, medically …

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Playing the Numbers Game

A male journalist friend of mine recently asked an interesting question: Why are some women so reluctant to reveal their ages? When researching stories, he said, he often asks interview subjects how …

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Be Your Own Best Friend

I bet – I just BET – you are an amazing friend. Kind.  Loyal.  Forgiving.  Encouraging.  Available.  Positive.  Supportive.  Funny.  Helpful.  Giving. I just bet. While I might be quite …

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Smile, You Are Alive.

Smile can be easy to lose sight of the obvious sometimes. We all live such busy lives with numerous stresses, pulls, needs and wants, often striving for more and more.  Such striving …

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