What a night!
What a night I’ve had. Today started out pretty calm and boring. Wake up, get ready, get to work late, muster up enough energy to make it through the day …
Women
In Celebration of International Women’s Day
Today is International Women’s Day – a day to celebrate not only being a woman but womanhood as a whole, honouring the many amazing, unique and incredible things that women …
Confidence
I am not, by nature, a very confident person. I doubt myself. For that matter, I doubt everything. And so, like many people with eating disorders, I doubted my ability …
Overcoming Your Fears as an Entrepreneur
There’ve been many times in my life where I’ve felt fear. Like packing up my life and moving overseas alone when I was 19, getting divorced at 24, allowing myself …
Quick rant: waistlines and other excuses
The existence of the ‘obesity epidemic’ and the typical ‘solutions’ for it help to prop up a number of industries. Obviously, the weight loss diet industry is a huge winner …
Baby Bumps and Post-Baby Bodies: What’s Behind the Latest Tabloid Buzz Phrases
In case you haven’t noticed, there is a whole new lexicon of terms associated with pregnancy and new motherhood, er, make that the bodies of pregnant women and new moms. These catch …
I Hate to Exercise, But I Love to Be Active
The idea of an exercise program seems so intimidating.I drag myself to the gym a few times every year, and then inevitably quit.Even though I always feel better once I …
Size is Sexy… “Whatever your size may be”
I started wearing a size 14 as soon as I hit 6th grade in middle school. That was around the same time that hit puberty and I guess Mother Nature thought …
Unusual Ways to Feel Sexy
4 Unusual Ways to Feel Sexy There was a time when I could have cared less if I ever had sex again for the rest of my life. I didn’t …
Find Fabulous Friendships Faster
3 questions to get clear on who you really want to call ‘friend’ If you were asked, “What’s the biggest challenge you face to create the friendships you really want,” …