Wear What You Want – When You Want
Wearing the clothes that you want is something that many people take for granted. But for those who have difficulty dressing for their body type or who just don’t like …
Women
High Heel Pain for Lots of Gain
Are you sick of high heel pain? If so, you’re not alone! High heels have become one of the most popular types of footwear, but they come with a price …
What a night!
What a night I’ve had. Today started out pretty calm and boring. Wake up, get ready, get to work late, muster up enough energy to make it through the day …
In Celebration of International Women’s Day
Today is International Women’s Day – a day to celebrate not only being a woman but womanhood as a whole, honouring the many amazing, unique and incredible things that women …
Confidence
I am not, by nature, a very confident person. I doubt myself. For that matter, I doubt everything. And so, like many people with eating disorders, I doubted my ability …
Overcoming Your Fears as an Entrepreneur
There’ve been many times in my life where I’ve felt fear. Like packing up my life and moving overseas alone when I was 19, getting divorced at 24, allowing myself …
Quick rant: waistlines and other excuses
The existence of the ‘obesity epidemic’ and the typical ‘solutions’ for it help to prop up a number of industries. Obviously, the weight loss diet industry is a huge winner …
Baby Bumps and Post-Baby Bodies: What’s Behind the Latest Tabloid Buzz Phrases
In case you haven’t noticed, there is a whole new lexicon of terms associated with pregnancy and new motherhood, er, make that the bodies of pregnant women and new moms. These catch …
I Hate to Exercise, But I Love to Be Active
The idea of an exercise program seems so intimidating.I drag myself to the gym a few times every year, and then inevitably quit.Even though I always feel better once I …
Size is Sexy… “Whatever your size may be”
I started wearing a size 14 as soon as I hit 6th grade in middle school. That was around the same time that hit puberty and I guess Mother Nature thought …