3 Ways to Find Your Heart’s Desire
Do you know what you want? If not, you’re not alone.– Most women who come to me have no idea what it is they really want. They simply know that where they …
Do you know what you want? If not, you’re not alone.– Most women who come to me have no idea what it is they really want. They simply know that where they …
Quite simply, living foods are foods that are prepared in such a way, that they are still considered alive. Among other things, these foods gift our bodies with nutrients for …
When Mark Twain was quoted saying, “The coldest winter I ever spent was a summer in San Francisco,” he must not have had a summer solstice like this one! We …
This mask is great for hydrating all skin types. Yogurt makes a good base for sensitive skin and can help purify and smooth skin. Oats absorb and remove surface dirt …
And speaking of colorful fruits and veggies, did you know that eating a wide array of fruits and veggies not only makes your meals more interesting, it helps your skin …
You may be familiar with the “Dirty Dozen” and the “Clean Fifteen” which represent the vegetables and fruits known to have the highest and lowest levels of pesticides in food …
Many of my clients have never heard of neuro-linguistic programming (NLP) when they schedule their first session. They tell me they’re stuck and want to feel more alive, fulfilled, healthy …
Goal setting is so 1990. If you are still setting goals, I’m going to say a prayer that you are being forced by an ominous and outdated boss to write …
Ever feel like no matter what you do, something in your life is just not getting better? Like no matter how healthy you eat, you just can’t heal your body…or lose weight…or get pregnant…or …
Smoothies are a great way to get nutrients on the go and enjoy healthy holiday flavors without the sugars and chemical ingredients found in holiday drinks from places like Starbucks. …