Don’t Get Discouraged
If you are out there trying your very best but not still not seeing the results you want: Don’t Get Discouraged. Keep going. If you are working on something and …
Hello, Pretty Face
Hello, pretty face. Lord above you are pretty. So pretty. Look at your sparkly eyes that hold so much wisdom and your bright smile that shines throughout the day. Do you …
The Best Part Of Beauty
I thought after all the supportive responses to my horror at the Australian introduction of child beauty pageants, this lovely little thought and image would be timely to share. It was …
Meals, or The appropriate use of discipline.
I define structure as the space within which things can happen. And I think discipline (or “willpower” or “control” or “forcing yourself”) is best applied in the service of creating …
today in fat hatred…
*trigger warning for fat hatred* Without going into minute detail, I will admit that I have been struggling lately. A toxic mix of depression, anxiety, medication induced weight gain, medically …
When Is The ‘Right’ Time?
One of the things that many of my coaching clients ask me is when is the ‘right’ time to do something. When is the right time to change jobs? When is the right …
What To Do If You Think Your Child Is ‘Overweight’
I read an article yesterday that was written by a Mum who took her eleven year old daughter to Jenny Craig. The reason given was because her daughter had low self …
It’s Ok To Cry, Baby
Have you ever noticed that if you are having a cry about something that one of the first reactions of people around you is to try and get you to …
waiting for the a cup revolution
It’s a revolution out there! Or so I hear. Women with small breasts are taking over the world! Cosmo told me so. Or maybe it was Glamour. I can’t keep …