Believe in Yourself

Believe in yourself and have a positive attitude. A positive attitude can help you change your mindset, which will help you get over the adversities in life. It is essential …

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Smile, You Are Alive.

Smile can be easy to lose sight of the obvious sometimes. We all live such busy lives with numerous stresses, pulls, needs and wants, often striving for more and more.  Such striving …

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Food isn’t poison.

One thing I dislike about nutrition is how often we discuss eating as though it’s something incredibly dangerous that people must do just right or risk INSTANT DEATH. When society has become …

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