Love And Tomatoes

Category: Emotional Health

  • Long Road to Recovery by Jenn Delage

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    missericat
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    Jenn Delage’s “Long Road to Recovery” is a powerful and inspiring story of triumph over adversity. Delage’s journey of overcoming obstacles and setbacks serves as a beacon of hope for anyone facing their own struggles. In this Long Road to Recovery article, we will delve into Delage’s remarkable story and explore the valuable lessons and…

  • Top 8 Myths About Life Coaching

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    missericat
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    There are many myths about Life coaching.In this article Iam going to discuss Top 8 Myths about Life coaching. In every industry and area of business there are always myths that can, if left unchecked, end up being what people believe is right and true.  The result?  People holding themselves back and stifling their real potential.…

  • Focus on the Beauty of life !

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    missericat
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    When something goes ‘wrong’ why do we so often spend so much time stewing, mulling, pondering, worrying and wondering about it? Just focus on the Beauty of life. Would I be right in saying that there are many of you reading who give more head and heart space to ‘stuff-ups,’ misunderstandings or negative junk than you do…

  • Let’s Release – Don’t Judge People

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    missericat
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    Whether we like to admit it or not – we judge people all the time. We keep our mind to don’t judge but it happens. We don’t have a right to judge anyone. I know that those of us with good hearts (or even half good hearts) would love to think we don’t but – we…

  • Benefits Of Yoga: A Healing Force for Negative Body Image

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    missericat
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    There are many amazing things we can do to start the healing process if our body image and relationship with food is not as positive as it could be.  And let’s face it.  That’s a great many people.  I was delighted to recently learn that what looks like an amazing new Yoga class about the…

  • 10 Ways To Stop Thinking Negative Thoughts And Start Living Life In The Present Moment

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    missericat
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    We have all been there.Those times when you feel lost – negative – struggling – weighed down. And it can be hard. Really hard. To think that there will be brighter and better times. Or that what’s bothering you will settle and not take up so much space in your thinking. Or that you will…

  • Letting Go of Guilt

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    missericat
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    I’m opening up the Beautiful You confessional. First time ever.  But I’m feeling it needs to be done. So often I hear incredible people doing amazing things mutter words like these – with the word ‘guilty’ not very far away or potentially quite prominent and front and centre.  Do you hear or see yourself here?…

  • Every Word Matters – Speak Kindly

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    missericat
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    Most people, unless they are terribly shy and non-communicative – talk alot.  Tens of thousands of words come out of our mouths every day, week and year.  I know we have all been in situations where some of those words we would like to have never said.  I surely have been there.  More than once too. …

  • The Power of Pausing

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    missericat
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    It’s such a small thing. The power of pausing. But it can make such a difference in your life.  In immeasurable ways.  For the better. What is this small thing? It’s pausing. You might be wondering what the big deal is about with me suggesting to get your pause on – but I so often share…

  • Life lessons

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    missericat
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    I’ve started a little list of my advice for my future children and wanted to share a few of the things on there with you. Enjoy and feel free to add your own!! 1. Don’t be a flake. If you have no intentions of being somewhere, say so. Otherwise, appreciate that someone truly wanted you…