Category: Love
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10 Self Love Tips for This Valentine’s Day: A Simple Guide for Life Coaches
It’s the month and season of love. And while it’s usual for us to think about this valentines as only being for romance, red roses and strangely scary stuffed animals – it really should be about love in ALL it’s forms. And so here are our most loved Self Love tips for life coaches. Love…
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Don’t Get Discouraged
If you are out there trying your very best but not still not seeing the results you want: Don’t Get Discouraged. Keep going. If you are working on something and losing patience: Don’t Get Discouraged. Take a deep breath and start again. If you are trying to improve a relationship and it’s not happening the…
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The Best Part Of Beauty
I thought after all the supportive responses to my horror at the Australian introduction of child beauty pageants, this lovely little thought and image would be timely to share. It was quite a rant, but I see from all your comments, you agree with me that these pageants are not in any way positive for growing…
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My friend says she is fat- what should I do?
I have a friend who talks about what she ate, how bad it made her feel and how fat she is all the time. Seriously all the time! On Facebook, Twitter, text and oh yes in real life. What should I do to help her STOP body-bashing constantly and start living a full life, one…
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Your real beauty – Your true work – Your beautiful life
This is the new mantra of beautiful you. I was reflecting for a number of months last year about the core meaning of my work and what I wanted it to mean not just for me but for you. When you are a multi-passionate person like I am you will know what I mean when I say sometimes…
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How Cleaning Out Your Wardrobe is Good for Your Self Esteem and Body Image
Yesterday was the last day of my Summer holiday. I had initially thought I might have an easy, lay about day, but when I woke up I felt more energised than that and so decided to do something I had been putting off for ages. I cleaned out my wardrobe. There was a frenzy of trying…
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You Are Lovable at Any Size
Listen Up Beautiful You I’ve got something to say. It’s important and I need you to read it, hear it and let it morph into your soul. Really, really, morph. You are beautiful and divine just as you are. You do not need to take up less space in this world. Your fat, curvaceous, tall,…
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How to Stop Judging Yourself and Everyone Around You
Unless you’ve spent a significant amount of time with me, you may not know I choose my underwear color based on the chakra needing the most love that day, or that I shoot arrow prayers to God each time a siren blazes by me – prayers for those in need as well as those answering…
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Feeling Stuck? Here’s How to Surrender to Love
Do you ever feel like you’re stuck, like you’ve lost your way? Like there’s a plan and a purpose for your life but you’ve fallen off the track and have no idea how to get back onto it? I have. In fact, even as a health and transformational life coach, I’m not immune to those kinds of frustrations. I recently returned from…