Good Chef, Bad Chef
I am normally a pretty big fan of cooking shows but I have to say that Good chef,Bad Chef screening on Channel Ten in the afternoons has me asking lots of …
Let’s Stop Self Hate
I have been very inspired by a passionate plea from Kendra Sebelius in this past week to begin a movement to stop self hate. You can view a clip from Kendra at …
Letting Go of Guilt
I’m opening up the Beautiful You confessional. First time ever. But I’m feeling it needs to be done. So often I hear incredible people doing amazing things mutter words like …
Sacred Self’s ‘Big’ Body Image Ideas
When I called submissions outlining ideas on how we could become a more ‘body positive’ Australia I received a wonderful email reply from Michelle McGrath of sacred self .Michelle has …
Food you like is food that feels good.
One of my most scandalous messages is that you should eat whatever you want,in whatever amount you want. What scandalizes me is how people often interpret this message. Over and over again, …
In Celebration of International Women’s Day
Today is International Women’s Day – a day to celebrate not only being a woman but womanhood as a whole, honouring the many amazing, unique and incredible things that women …
Troll Dolls Get a Sexy Makeover – But Why?
What on earth is going on here? Seems the beloved troll dolls of my childhood have been deemed in need of a makeover. “The original troll dolls debuted in the 1960s …
Donna Hay ‘Drops’ Dress Sizes
The headlines screamed ‘How Donna Hay Dropped Three Dress Size’together with a full length photo from the front page of the weekend newspaper. The full colour story on one of …
Brain disorder
I’ll plead guilty–I’ve thrown around the phrase “brain disorder” in my time, even here on this blog. But what the hell does this term even MEAN?!? Here’s the problem: there’s …
The Lure of Labiaplasty
Just over a week ago, I was booked in for a surgery called Labiaplasty. Labiaplasty is a surgery for women with elongated labia minora, or the inner lips of a woman’s …